Goal tracking, visualized

Goals with a backbone.

Spine Goals breaks any goal into a visual chain of ordered steps, so you always see the full path and know exactly what to do next.

Every step has a status: done, waiting, or up next. The mental overhead drops and your focus stays on what matters.

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Free to use · No credit card needed
33%
Run my first 5K
1 of 3 steps complete · 1 mo 12 days remaining · target: Jun 14
Training for the spring race season
to do
Next action
Train for Race
6 wks
Sign up for a local race
done 10 min
Train for Race
to do 6 wks add target date
+ note
Race day
not started Jun 14
+ note
33%
Redecorate my bedroom
2 of 6 steps complete · 1 day remaining
+ note
waiting
next: Paint the walls
Why Spine Goals ?

Grounded in research on how people actually follow through on goals. The design removes the cognitive friction that makes most goal systems quietly fail.

The spine

Steps link together in order. Complete one, unlock the next. The path through every goal is always clear.

Always your next move

Every goal surfaces its next action automatically. Open the app and know exactly where to start, every time.

Just enough structure

Time estimates, target dates, notes, and status: everything you actually need, nothing that gets in the way.

Ready to give your goals a spine?

Free to use. Takes about 60 seconds to set up your first goal.

Get started free →